Netball Lineup

Netball drills, animated

Every drill here is animated rather than drawn, so you can see the movement and the timing instead of working it out from arrows on a static diagram. Each one comes with the instructions you would give on the court, the progressions for when the group is better than you planned for, and a link to the page it came from.

Animated netball centre pass drill across the centre third and the attacking goal third: GA and WA stand tight together on the transverse line, split off it on the whistle to opposite sides, the Centre feeds WA inside the centre third, it comes back to C and goes on to GA at the circle edge and then in to GS to shoot

Attacking Centre Pass

Footwork drill · 14 seconds

Animated netball goalkeeper interception drill on the goal circle: three feeders outside the circle serve the ball in to GS and GA working inside it, the GK goes for every feed and misses most of them, then reads one and cuts it out in front of the attacker before giving it back to a feeder and recovering

Intercept And Recover

Interception drill · 15 seconds

Animated netball keep-ball game, four a side in two areas marked by cones with one line between them: one team strings passes together and calls the count while two of the other team come over the line to defend, then a turnover moves the whole game into the other area and the count starts again at one

10 Passes To Score

Small-sided game · 18 seconds

Plan the session, then pick the team

Netball Lineup builds your team sheet in seconds, with rotation plans and equal court time worked out for you.